Here are timestamps paired with the most inspiring quotables and notables from The Founders Transcript (based on the PDF structure, approximated by content flow per page). You can use these as markers for video/audio syncing or content clipping:

🏁 Opening Reflections (Page 1–2) — Approx. 0:00–5:00

🧱 Foundation & Memory (Pages 3–4) — Approx. 5:00–10:00

🧬 Letting Go of the Past (Pages 5–6) — Approx. 10:00–15:00

🎨 Creativity & Change (Pages 6–7) — Approx. 15:00–20:00

🧭 Purpose Over Structure (Pages 7–8) — Approx. 20:00–25:00